Craniosacral Therapy (CST)
$60 / 1 hr
$40/ 0.5 hr (children)
Craniosacral therapy is a gentle, hands on modality that can benefit the clients whole system. It works mainly with the bones of the skull (cranial) and the spine, including the sacrum- hence the name CranioSacral. The main goal is to alleviate restrictions to the physiological motion of the systems by normalising the rhythm of the fluid membranes. It might not sound it, but it is a very non-intrusive treatment. The client remains fully clothed and is subjected to a variety of gentle, intentional holds that induces a blissful and relaxing experience and it is completely suitable for all ages from newborns to the elderly.
Everyone experiences trauma at some point in their life, whether that be a stubbed toe, a broken heart or something more sinister. This therapy helps to unlock the resistance trauma can cause in the body and brings you back into a state of harmony.