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Sound Therapy

$60 / 1 hour

Sound frequencies have the ability to move the brain into the Theta wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition.  The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.

Through listening, one’s internal dialogue, the ’inner critic’ is quietened and enhances awareness of the mind/body connection.

Using Tibetan singing bowls, gongs, drums, chimes and other percussion instruments for healing is based on the idea that all illness or disease is characterized by a hindrance to the flow of energy in the body. When energy flow is hindered, the organ or tissue in question stops vibrating at a healthy frequency, and thus it results in some kind of weakness or illness. Sound frequencies can restore and optimise the flow of energy in the parts of the body where this is required.